BEAT-CRET is the only Micro-Concentrated Pre-Workout Intensifier (4.3grams) per serving that assist performance through increased carnosine levels leading to improved muscle gains. The benefits of BETA-CRET is increased phosphatecreatine concentrations, impact on the build-upof lactic acid and buffering hydrogen ions when training. BETA-CRET has only 125mg of caffiene and contains no 1-3 dimemethylamyalmine. Combined with COP (Creatinol-O-Phosphate) you have better focus and concentration to squeeze those extra reps in a workout. One serving 15 minutes prior to your workout is all you need. STACK with CON-CRET for increased  ATP conversion and energy. We think that you will get a great workout with our new DIME FREE BETA CRET.